How to maintain an inner sense of harmony during turbulent times.
In this part of the article, read about how to preserve and cultivate an inner state of harmony, especially during turbulent times.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In this part of the article, read about how to preserve and cultivate an inner state of harmony, especially during turbulent times.
How to shape your worldview, learn to accept and let go of the old, and build the foundation of the future through love, silence, and presence.
About how to keep yourself warm, restore the feeling of life from within, let go of control, and experience emotions gently and honestly.
The attraction between conditional and unconditional love creates tension between two different sides of our nature—the desires of the conditioned self and the unconditional open heart. This tension between conditionality and unconditionality, when looked at clearly and worked with, can help you learn to love more deeply. Read about how conditional and unconditional love manifest in relationships.
Each of you has strength. There is not a single person who lacks it. The strength I speak of is not superpowers, but strength of spirit, strength of heart, strength of love. This strength exists in everyone. Learn how to unlock it.
On the benefits of a neutral state, how to distinguish emotions from feelings, being in balance, sharing wisdom, and letting go of obligations.
An untitled episode about change, transformation, bodily sensations, closing old doors, and opening new horizons.
If you want to bring something new into your life and find answers to questions you’ve unsuccessfully tried to solve before, start expanding your consciousness and broadening your perspective. You can’t do this by walking the same well-worn, familiar paths. Find out what it takes to discover new ways and how to widen your outlook.
About how to accept yourself and others without illusions, learn to see reflections and distortions, and stay true to yourself.
A holistic personality is a happy and successful person who has accepted themselves with all their talents and flaws. Find out how and why you lost your wholeness, and what you need to return to yourself.