The popularization of spirituality and positive thinking has led to a widespread focus on individual well-being and self-improvement, but it has also been criticized for promoting unrealistic optimism and neglecting systemic issues.

Debunking the myth of the need to always think positively. The impact of such attitudes on the spiritual path, inner energy, and the development of mindfulness.

A spiritual crisis, the dark night of the soul. What characterizes them and how to distinguish them from failure.

Each of you on a spiritual path has experienced the dark night of the soul at least once. What characterizes it, and how can you tell that it is truly a spiritual crisis, a dark night of the soul, rather than just an emotional low? In this article, you will find answers to these questions.

Ask questions or seek answers on your own? How to piece together the puzzle of your worldview.

Many people find it easier to ask a question and get a quick answer than to spend a lot of time searching, studying, and researching. Can you build your own worldview this way—by asking in one place, then another? I think it’s impossible. In this article, I’ll explain why.

The cure for false beliefs, or how to change your thinking — a simple method

As we know, everything is in our heads—both pain and joy, as well as the beliefs that cause them. While we have no issue with joy, only a few actually enjoy suffering.

We invite you to explore where these troublesome beliefs come from and how to free yourself from them.