Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
In this article, we share five ways to overcome fear, as well as a universal practice for dissolving any imbalances and bringing yourself into a balanced state.
I will explain the process of returning to yourself and your wholeness using my own example in this article. Read on to learn how to accept your gift of love and turn it into your resource.
In this article, we’ll discuss what excessive perfectionism can lead to and how to keep it under control so it doesn’t dictate your decisions.
In this article, we will examine the main functions of resistance and provide you with an algorithm for overcoming it.
We continue exploring the topic of imposing good, of forcibly trying to make someone happy.
Today we’ll look at the following questions:
What should you do if you often find yourself in such situations?
How can you avoid trouble when helping loved ones?
What specifics should you keep in mind to avoid harming yourself or others?
Overthinking equals delusion. It is inventing things that do not actually exist. In this article, we will explain what overthinking leads to and why it is important to stop making assumptions.
The feeling of being shortchanged or deprived creates inner pain, anger, and resentment—all of which together we call envy.
Whether you experience envy yourself or want to understand what goes on in the minds of those who envy you, read this article and harness the healing power of understanding.
Out of nobility and kindness of heart, many people rush to “rescue” others, sincerely believing they are helping. In reality, they cause harm, both to those around them and to themselves. Why does a good deed lead to sad consequences? Why does helping others ruin your own life? You will find out in this article.
In this article, you will learn what actions can help you break free from being dependent on others’ opinions.
Not everyone is indifferent to whispers behind their back. Many people suffer from it, feeling like outcasts or black sheep.
If you fear judgment, read this material. You’ll learn how and when dependence on others’ opinions develops, and how this fear hinders your growth.