emotions

Benefits of working with the subtle bodies of a person, or How to establish a deep connection with the spirit

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In this article, we will discuss the specific benefits and results of working with a person’s subtle bodies, particularly what balancing, integrating, and uniting the emotional, mental, and spiritual bodies provides.

Spiritual growth — where to start. What those who have just “awakened” need to know.

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We created this manual, which contains materials that lay the foundation, the basis of what we rely on. If you have just awakened, we recommend studying it.

A person’s resource state. Why it’s important to maintain it and what happens when you’re out of resources.

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When you are outside of a resourceful state, you cannot make conscious decisions. All opportunities close before you, you cut off your connection to higher aspects, and you are left alone with your emotions and traumas.

A resourceful state is especially important for a woman. Let’s talk about this in today’s article.

Our reactive mind works by storing painful experiences and automatically triggering emotional or behavioral responses when similar situations arise. To tame it, we need to develop self-awareness, practice mindfulness, and learn to pause before reacting, allowing the rational mind to assess the situation calmly.

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Many people are currently experiencing states of apathy, depression, panic, reluctance to act, or conversely, irritation, aggression, and anger. All of the above are symptoms of the reactive mind.

So what can be done about it? How can you tame the reactive mind and what can you rely on? Read on in this article.

How to live with empathy — Advice from a highly sensitive person

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Empaths hide their sensitivity from everyone and suffer because of it. On one hand, they suffer when others cross their boundaries; on the other, they struggle because they cannot relax, open up, or trust. So what should they do? The recommendations in this article will help empaths adapt among people.