Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
The goal of meditation is to help your subtle bodies at all levels assimilate high-frequency energy; to scan your bodies (physical, emotional, mental, spiritual), using a golden-crystalline flow to harmonize anything that may be lagging, to bathe yourself in this energy, and to find balance.
Lately, many people criticize and berate themselves for emotionally crashing and being unable to raise or maintain their vibrations at the proper level. This article answers the question of why it’s necessary to raise your vibrations and how this relates to shedding the density of the physical body.
In this article, we will discuss the specific benefits and results of working with a person’s subtle bodies, particularly what balancing, integrating, and uniting the emotional, mental, and spiritual bodies provides.