Stress prevention. How to make your life harmonious.

Today, we’ll look at what steps you can take to prevent stress relief.
When you have such an action plan at hand, it’s much easier to keep yourself in a mindful state.

If you’ve emotionally “crashed” — How to climb out of a 3D pit

In the previous article, we thoroughly examined the symptoms that indicate a person has “fallen through.”

Many people don’t even notice this. And the very first step on the path to “healing” is to SEE and realize that you have fallen out… fallen out of your usual creative state.

The sooner you do this, the sooner you’ll take steps to return TO YOURSELF!

7 Laws of the Universe. How to apply them in life.

This material offers a free interpretation of the first 7 Cosmic Laws, channeled through Michelle Eloff in January 2010.

I invite you to discover how these laws intertwine in your life and how they can help you become successful, happy, and filled with harmony.

8 Lessons of Motherhood, or How to Use Maternity Leave for Spiritual Growth

Expecting a child and giving birth is a unique time when a woman faces major life lessons: anxiety, fears, and dependence.

It can be a time of self-discovery and gaining strength, or a time when all energy is drained into negativity and helplessness.

Read the article to learn what motherhood teaches and how to make the anticipation and birth of a child a calm and confident experience.

If your relationship with your parents feels like a minefield — why and what to do

You’re already an adult, but your parents still criticize you, judge your hobbies and lifestyle? We’ll look at 5 reasons why this happens.

If a conversation with your mom can throw you off balance and undo a week of meditation, this article is for you. It also includes a very relevant video by Alena Starovoitova!

“Excellent student” — a complex or a soul’s task

At some point in life, you realize that striving to do everything perfectly becomes an impossible task. You’ve already taken on so much that you simply don’t have the strength to handle it all. A wild urge arises to shed the burden of being a “perfect student” and just do things as they come, or maybe even deliberately worse than you could. Is this a protest of the soul or temporary powerlessness? You’ll find the answer in this article.