Factors affecting your well-being. How to help your body cope with increased stress.

Since October, there have been several powerful surges in data points, and we have settled on a stable master line of 7.2 million data points.

Additionally, over the past year, the number and intensity of solar flares have increased, which also affect us.

Learn about what other factors influence the physical body and how to help it cope with this load in this article.

Choice and focus of attention are two factors that determine the reality you will inhabit.

On Fridays, I answer questions in my Telegram channel. One such Friday, I started reading through the questions. Some were about work, some about relationships, and some of a general nature, but there was a common thread running through my answers, tied to choice and focus.

That’s what we’ll talk about in this article. Read on to learn why choice and focus are fundamental to setting goals.

Clearing the contours of space. What themes men and women will have to face

Starting November 15, we began clearing the space contours that are more pronounced in men’s bodies. This means that from November 15 to mid-May 2024, this clearing will primarily affect men.

The main themes men will have to face: vulnerability, issues related to sexuality, responsibility; and for women: letting go of control, wildness, obsession.

Read this material to see how each theme may manifest in you or your man.

Regularly taking stock is a necessary step on the path to a new version of yourself.

Many people underestimate the importance of taking stock of different periods and stages of life. Yet this is a necessary step on the path to your new self.

They say you should compare yourself not to others, but to your past and present self. Taking stock is exactly what helps with that.

Read on to find out why else you should do it.

The frequency of Novaya Zemlya, its characteristics, and markers that will help shift to a new vibrational level.

The distinctive feature of the vibrational frequency I call “New Earth” is that it does not manifest on its own—that is impossible. It anchors itself through the generating heart. Since September 2022, the heart has been an energy generator. But many people have closed hearts. For the process to start from the heart, a different vibrational level is required.

The role of relatives in your life from the perspective of soul development. Should you share your plans with loved ones?

Some people don’t share anything with loved ones, let alone strangers, afraid of being vulnerable or having some secret exposed. Others simply don’t want their plans ruined by interference, or even judgment.

There are also those who, on the contrary, seek closeness with family members (parents, siblings) and suffer from the lack of spiritual or emotional kinship.

Read on to learn why the soul chooses such relatives, whether you should share your plans with loved ones, and how and why to do it.

Fixation on a problem, or How to break out of the vicious cycle of unresolved issues and find peace of mind

When people search for answers to their questions—such as how to find a man, build a relationship, or “I want a child,” or how to achieve self-fulfillment, find their purpose, or earn more money—they look for answers within the scope of their question.

This may all be valid, but when a person becomes fixated on solving the issue and all their thoughts revolve around it, they only close themselves into that loop and keep going in circles.

They move further and further away from themselves, and consequently, from the answer.