Betraying yourself shows up as ignoring your own values, suppressing your true feelings, or constantly putting others’ needs ahead of your own. To change it, start by identifying what genuinely matters to you, practice setting boundaries, and make small daily choices that align with your authentic self.
Betraying yourself means that a person is not true to themselves, their principles, and fails to fulfill their duty to themselves.
What is this duty, and why is failing to fulfill it a betrayal of oneself? Let’s explore this in this article.