Skip to content

Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

  • About
  • Contact

Tools for spiritual growth. The importance of applying them and the responsibility for their use.

May 20, 2026May 14, 2021 by Alena Starovoytova

Consider the topic of responsibility for using certain practices and methods. You will learn when tools stop working in your favor and turn into “crutches.”

Categories Spiritual Practices Tags choice, conversation on the couch, experience, limitations, mindfulness, responsibility

How to choose tools for self-discovery and what are the approaches to using them

May 20, 2026May 12, 2021 by Alena Starovoytova

Every tool has its own purpose and function. In this article, we will discuss the criteria for choosing tools for your own development and the approaches people take to using them.

Categories Spiritual Practices Tags change your life, conversation on the couch, mindfulness, self-development, spirituality

Being a creator of your own reality in the vibrations of New Earth means consciously shaping your life through alignment with higher frequencies of love, unity, and authenticity, rather than reacting to external circumstances.

May 20, 2026May 7, 2021 by Alena Starovoytova

Read about what to pay attention to in the emerging new reality if you consider yourself a creator.

Categories The ABCs of Mastery Tags creator, freedom, mindfulness, new reality, Novaya Zemlya, responsibility, victim

How to learn to overcome fear. 5 effective methods plus an algorithm for working with any imbalances.

May 20, 2026May 5, 2021 by Alena Starovoytova

In this article, we share five ways to overcome fear, as well as a universal practice for dissolving any imbalances and bringing yourself into a balanced state.

Categories To know oneself Tags anchors of light, conversation on the couch, dreams, emotions, fears, inner child, negative, Self-development 3

Manifestation of change and transformation

May 9, 2026May 4, 2021 by Alena Starovoytova

The goal of meditation is to build an inner core of stability and security, so that you can be a support for yourself in times of chaos and change.

Categories Group meditations, Manifestation, intentions, and dreams, Personal transformation Tags changes, choice, group meditations, Group meditations 2021, manifestation, Safety, stability, transformation

How to find yourself after a breakup. Reasons why men and women enter relationships

May 20, 2026May 3, 2021 by Alena Starovoytova

In this article, we will touch on several aspects that shape the relationship between a man and a woman, discuss how to leave destructive relationships and reconnect with yourself.

Categories Relationships and family Tags betrayal, conversation on the couch, divorce, husband, limitations, man, relationship, relationship 6, self-actualization, self-sufficiency, woman

Completion of a grand cycle

May 9, 2026May 1, 2021 by Alena Starovoytova

We are wrapping up this stage, reflecting on the lessons of the heart and self-worth, learning to let go and embrace the new with gratitude.

Categories #couch_conversation, Relationships and family Tags broadcast, children, gratitude, heart, new lessons, parents, pregnancy, relationship, responsibility, results, Safety, self-worth, value

Gratitude is the key to acceptance and inner balance. How to learn to feel gratitude.

May 20, 2026April 30, 2021 by Alena Starovoytova

In moments when you are out of resources, out of awareness, your mind gets stuck and sees nothing. What should you do? Practice gratitude.

Categories Spiritual Practices Tags acceptance, emotions, gratitude, practices

How to maintain focus on the reality where you want to be.

May 20, 2026April 28, 2021 by Alena Starovoytova

It is very important to keep your focus on what you want to create, rather than on what you do NOT want. Learn how to focus on the highest choice in this article.

Categories Manifestation, intentions, and dreams Tags Attention, energy, practices, responsibility, Simoron

Unconscious empathy. Overcoming the pitfalls of heightened emotional sensitivity.

May 9, 2026April 26, 2021 by Alena Starovoytova

Empathy is not just heightened sensitivity; it is a way of perceiving the world, a way of life. To embrace all the gifts of empathy, you must first learn to navigate its pitfalls. Read on to overcome the first one—unconscious empathy.

Categories Personal transformation, To know oneself Tags abilities, emotions, empathy, feelings, Sensitivity, transformation
Older posts
Newer posts
← Previous Page1 … Page66 Page67 Page68 … Page139 Next →

📚 Read All Articles

Recent Posts

  • Pyramid of Light and Power
  • [Meditation #167] 6:6 Embodying the Energy of the Future
  • Collective fears: how to escape emotional chaos and stay connected to your soul
  • Basic practices
  • Mental and emotional polarization: how to achieve a neutral and balanced state
© 2026 Keys of Mastery | Alena Starovoytova • Original Russian texts: https://kluchimasterstva.ru
Privacy Policy • Terms of Service • All Articles
Registered Trademarks (Rospatent, Russia): «Keys of Mastery» №657010 • «Alena Starovoytova» №823543 • «Dance with the Shadow» №917355