From survival to abundance, or how internal beliefs about money affect your life
This article will help you see how deep-seated beliefs about money quietly control your decisions and behavior — and what you can do about it.
To know oneself
Everything about shadow and shadow aspects. A large collection of materials.
A collection of materials for independent work with shadow aspects. Practices, articles, and live sessions for conscious exploration of the shadow and integration of hidden energies.
How to recognize what your emotional reactions and shadow projections are telling you.
This article explains how to distinguish messages from shadow projections, work with reflections, and return energy to your own space. It offers practical recommendations for personal transformation.
9 ideas to celebrate Valentine’s Day
Nine inspiring ideas for a mindful Valentine’s Day celebration: practices, rituals, and creative tasks to fill your relationship with love and gratitude.
Forgiving yourself is an important step on the path to self-acceptance and connecting with higher wisdom.
On the importance of self-forgiveness on the path to inner acceptance. Step-by-step practices and tips for releasing guilt and uncovering your inner light.
Filters of the mind, mental distortions, assumptions. How to see the truth beyond all of this.
Analysis of mental filters that distort perception of reality. Practical exercises for conscious awareness and expanding consciousness.
Truncated perception of experiencing someone else’s experience
How limited perception and living through others’ experiences affect your own path and energy. Practical steps for expanding consciousness and returning to yourself.
It’s hard to accept. How do you accept what cannot be accepted?
Most people misunderstand what acceptance really means.
The word “agreement” runs like a common thread through many topics. If I accept something, it means I agree with it.
What acceptance actually means and how to accept things that are difficult or even impossible—read about it in this article.
The echo chamber effect. Why people fall into the trap of agreement.
The higher we place someone on a pedestal, the more painful it is when we ourselves tear them down, and the more negativity we unleash toward that person.
In this expression of gratitude, a story was described that caught my attention. I want to share my thoughts on how we have an underlying belief that if we like someone or something, we must agree with them on everything and align with them completely.
Is that really the case? And what is the echo chamber effect? Read on in the article.
Four psychological needs. Who should fulfill them
There are four basic psychological needs that are very important to fulfill in childhood.
In the book “The Inner Child,” Charles Whitfield presents interesting statistics. Even in families with kind, loving relationships between children and parents, only 5-20% had these needs met.
This means that at least 80% of the world’s population walks around with unmet psychological needs.
Learn how to determine whether your needs are met and what challenges arise in fulfilling them in adulthood.