Flow state. What prevents being in the flow.
On the signs, benefits, and techniques for achieving a state of flow. How to unlock your potential, live in the moment, and work with the energy of flow.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
On the signs, benefits, and techniques for achieving a state of flow. How to unlock your potential, live in the moment, and work with the energy of flow.
How to maintain balance, inner harmony, and high energy in everyday life.
From broadcast to broadcast, we talk about the need to let go of the old.
Each of you knows what you need to let go of, or rather, what you are holding on to.
On a conscious level, each of us has a list that we occasionally add to—what to let go of.
But unfortunately, most processes in a person’s life occur on a subconscious and unconscious level. These are things we have no control over and, most importantly, are not even aware of.
And then a method emerges that has likely become known to absolutely everyone over the years.
In this article, we’ve gathered the most interesting questions raised during the broadcast on this topic.
In the first part of the article on this topic, we discussed why choice and focus of attention are primary in formulating your intentions. We determined that internal sensations are important when making a choice.
In this article, I suggest delving deeper into this topic. Read on to learn how to build your own collection of sensations that will serve as your helpers and guides when choosing activities and shaping the reality you want to be in.
For many years, we lived on autopilot—we call this unconsciousness. Now I see that even among many so-called conscious people, this autopilot manifests in the same way. Read about the danger of the mind’s virtuality and why it’s important to return to reality.
Do you think there are any rules for how to act within your own vertical?
I believe there is no absolutely correct action. It would be more accurate to say: “what is right for you at the moment.”
Still, I will highlight a few points you can rely on when maintaining your vertical, your field, your space.
A single thought or meditation is not enough; it’s important to back up your ideas and insights with action. Read about how to start taking action when it’s difficult.
From a psychological perspective, there are three states within each of us: the child, the adult, and the parent.
It matters which state you are in when you create a new earth, a new world. Are you acting from the state of a child who is capricious and unable to take responsibility, or from the state of a parent who criticizes?
Or from the state of an inner adult, who integrates the best of the other two and acts with full awareness.
Let’s discuss this in the article.
You can be polite on the outside while hating the people you’re talking to on the inside, or you can genuinely be kind from the heart. You can meditate all day long, or you can simply do good deeds without knowing anything about spirituality.
In this article, we’ll explore what it truly means to be kind and when people are just playing at spirituality and self-development.