From broadcast to broadcast, we talk about the need to let go of the old. To pass through the Gate, you need to let go of everything you are holding onto, according to Jason Estes’ concept.
Each of you knows what you need to let go of, or rather, what you are holding onto. Someone holds onto a job they don’t love, someone onto a relationship that has outlived itself, someone clings to a place of residence that seems unsatisfactory, but they are used to it and don’t particularly want to change anything.
At the level of awareness, the conscious part of each of us has a list that we add to from time to time. After reading an article, attending a broadcast, or buying a book on psychology or psychotherapy, something that would be good to let go of immediately appears.
It is at the level of awareness; we can do it or not, choosing comfort and convenience, or being unprepared to face huge changes in life.
This is what you are aware of, this is what is visible. But most of the processes in a person’s life, unfortunately, occur at the level of the subconscious and the unconscious. This is what we do not control at all and, most importantly, do not realize. Much goes on under the hood.
And then a method emerges that has probably become known to absolutely everyone over the years.
Bringing the subconscious and unconscious into awareness. The need for revisions and cleansing
The method is when something begins to be highlighted against the background of powerful flows of incoming energy during new moons, Mercury retrograde, etc.
You suddenly encounter a situation and realize that it has surfaced from the subconscious to the surface.
There is always some trigger when you, specifically encountering a situation, begin to understand that there is actually a whole lot of untouched stuff here from over the years, simply because you haven’t looked into it.
It’s like how every home probably has storage rooms, cabinets, where a lot of things are stored and which you rarely look into. You periodically accidentally get into them and realize that you need to do an inventory there.
Higher powers work on roughly the same principle. You encounter a situation, and they, using this opportunity, raise a specific topic, a specific thing that can be worked through. It emerges from the level of the subconscious to the level of consciousness.
Therefore, it is important to examine in detail the situations you encounter and find what is there for you. Because everything that happens, it happens for you.
There is a lot that passes by the conscious part, many processes occur in the depths, we do not control or track them. And that is normal.
So that we can breathe and blood can flow through our veins, we do not need to manage this process, it happens by itself.
Much of what happens when energy surges occur, when a colossal number of solar flares are delivered towards Earth, happens invisibly to the eye and is not realized.
And since you are not currently encountering specific situations, it does not surface from the subconscious. And because something was being cleansed, raised, changed without your participation, you were not an active character, you do not notice some changes and do not draw conclusions.
Awareness of your automatic reactions. Example with a mother and child
Mars and I once went to a lake, went to walk on the ice, stroll, breathe the air. We approach the shore, and there a young woman is standing and cursing at a child.
As it turned out, we were going in the same direction; they were walking ahead of us for about 10 minutes. And all that time, she was scolding the child. I noticed that she was repeating the same phrases, as if they were memorized, because you have uttered them hundreds of thousands of times.
There is no light in the brain, no awareness whatsoever. It is like memorizing a poem in school and reciting it meaninglessly on autopilot. In this case, I am not talking about condemnation or destroying children, I am talking about the automaticity of standard phrases behind which there is nothing.
After that, I began to pay attention to how people talk. This one gets offended on autopilot because he has always been offended; there is no real emotion, no real experience of the offense, just a purely automatic reaction. They argue on autopilot, they debate on autopilot, they disagree on autopilot.
And when you see this in others, you start to apply it to yourself. I also have an automatic reaction: the first thing is to say “no.” My husband is clever; he comes and asks a second time, and by then I have already shifted my thought and agree. But first and foremost — “no,” because it means getting up, going somewhere, and that is not always something you want to do, even though it is beneficial.
Whoever has recently quarreled or argued, or sorted things out with loved ones, remember: the same worn-out phrases sound exactly the same. No one picks new arguments, no one tries to understand, to see another point of view, or to come to an agreement.
As soon as a confrontation begins, everything stored in the subconscious for years gets pulled up, and on autopilot, like a broken record, the same thing plays over and over.
That is why now the process is aimed at cleansing. Simply put, in some places conscious attention is required, and then you encounter a specific situation, while other things are washed away, including from the cellular structure.
We have almost no control over what happens to our cells. The genotype changes, and alterations occur in DNA, including due to radiation and emissions arriving with the solar wind.
We do not control this process; we do not even particularly see any changes. We can only pay attention to signals and symptoms.
See also: How our reactive mind works and the conditions for taming it
Why keep a diary, take notes
Therefore, I urge you — keep diaries, write things down, no matter what format it takes, record certain things.
In recent years, many “old-timers,” as I call them, come back to retake courses. And since they still have their old notes, they compare themselves — what they wrote a year ago and now — and realize it is like night and day.
They simply did not record or pay attention to them. Sometimes you don’t engage, sometimes you learn to maintain balance, sometimes you just live for pleasure, without the same degree of suffering, immersion in problems, or worries that existed before.
So use all kinds of planners, notebooks, notes on your phone, and periodically write things down, even if it seems like nothing is happening.
When you write all this down, your reactions become visible — how and to what you reacted, your perception of different situations — and later, by revisiting it even after just three months, you realize a shift has already occurred.
And when you open material from a year ago, you see tremendous growth that is not easily noticed along the way, because you haven’t encountered specific situations that would highlight it when you need to draw something out of yourself, let something go, or sort something out if it hinders your progress.
But here it happened the opposite way: it no longer interferes, and thus remains somewhere there, in the unconscious, and does not come to the surface.
This is similar to how you would go to sleep, not knowing English, wake up, and suddenly start speaking.
It turns out that only by looking back can we see many effective things that have changed inside you. Precisely inside.
Higher powers actively illuminate the places where you need to work, but they usually do not show you that you are doing well, that you have coped with it, assuming that you are doing this yourself.
Therefore, returning to your notes again and again helps a lot.
See also: How to determine the progress of your development, or 3 compelling reasons to start keeping a journal of achievements
Write in the comments: what have you managed to bring from the unconscious into awareness, automatic reactions, habits recently?
The article is based on a broadcast from the section #conversation_on_the_couch #146 Ready for takeoff
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