Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
The article reveals how emotional reactions, mental constructs, self-centeredness, and reliance on outdated personal experience are currently disappearing from Earth’s field. This is an important stage of purification necessary for transitioning to higher awareness and living in reality.
The goal of meditation: to release inner obstacles, transcend old patterns and inertia, fill yourself with the energy of summer, and express your true strength.
How to use the Day Out of Time for summing up, inner alignment, completing the old, and preparing for a wave of new energies.
Lately, we’ve been talking about how you yourself are the creator of your life, the generator and initiator of the events and changes that happen to you. This raises the question: why rely on higher powers then? Is it appropriate to ask for help if you are the creator yourself? In which cases are requests necessary and beneficial, and in what format? That’s what today’s article is about.
The higher aspects of masculine and feminine have been overwritten for many years. Now we have the opportunity to unite the masculine and feminine in their highest form, while also integrating our spiritual part within the physical body. Read about why we need a balance of masculine and feminine, and what your complete version, your whole Self, looks like.
The goal of meditation: Let go of what no longer serves you, and fill your life with gratitude, acceptance, and presence in the moment.
If by the end of the day you feel exhausted, “drained like a lemon,” it means you’ve used up all your vital energy and become an energetic “bankrupt.”
Do you want to get rid of fatigue and lack of energy? Do you want to be full of strength and joyfully greet each new day?
Then you should reconsider your habits!
Visualization is a way to use imagination to model your life. How to learn to visualize and what to do if it doesn’t work.
There are simple “tools” you can use to avoid getting drawn into a conflict or to step out of an emotionally charged situation.
Today, I’ll share with you two meditations that take just a few minutes but have proven effective (as confirmed by the results of several thousand people).
A gratitude meditation for all the men who have been present in your life. For the joys and the sufferings they caused or gave you.