Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
As we know, everything is in our heads—both pain and joy, as well as the beliefs that cause them. While we have no issue with joy, only a few actually enjoy suffering.
We invite you to explore where these troublesome beliefs come from and how to free yourself from them.
Our society has not yet moved past outdated programs regarding women’s purpose and self-fulfillment.
Today, we will address some of these that negatively affect women’s lives and prevent them from being happy.
In this article, we will look at the different kinds of judgments about spirituality.
You will see that a spiritual master in the modern sense is a strong, wise, self-loving person with a well-established value system, who is able to recognize and express their uniqueness and achieve their desired goals.
An article on how to cultivate an inner sense of self-worth, so you can project it through every action, thought, deed, and in any situation.
Making dreams come true seems easy only at first glance. To make this process automatic, you need to overcome certain barriers in your own mind. What prevents us from quickly turning dreams into reality? And can this be learned? In this article, I will share my method for bringing intentions to life.
Not everyone is indifferent to whispers behind their back. Many people suffer from it, feeling like outcasts or black sheep.
If you fear judgment, read this material. You’ll learn how and when dependence on others’ opinions develops, and how this fear hinders your growth.
A simple metaphor will clearly show how important it is to know your purpose.
You will see the connection between your body, soul, and unique abilities in fulfilling your life’s mission.
There are situations when you need to ask for help: to ask a pressing question about something you’re not competent in, to request a favor, or to ask for a promotion.
Some people feel internal discomfort even with small requests. They think: “I’d rather do without this or handle it myself than ask someone.”
If you identify with this category, let’s explore what’s behind it.
For most people, the word “change” is frightening. Or it causes tension in the body and mind.
Have you ever wondered why that is? Are you always ready for change?
If you find it hard to answer, it means you don’t share the belief that all changes are for the better. Then this article is for you.
You’ve had a brilliant idea, you’re inspired and full of energy, when suddenly a creaky little voice inside pipes up: “And where are we rushing off to? Nothing good will come of your plan anyway!”
If this sounds familiar, then you’ve encountered your Inner Critic more than once.
What exactly is it? And how can you make peace with it?