Unconditional present. How to allow yourself to experience anything.
Read about how to allow yourself to experience any feelings, any experience.
emotions
7 keys to inner freedom
I’ve come a long way from being an English teacher to the author of several successful online projects. Along the way, through trial and error, I’ve gained experience that can be useful for any woman: how to feel free in any situation…
How to recover after processing, spiritual work. A cheat sheet for quickly coming back to yourself.
When you’ve recognized a problem and worked through it, that’s not the end. It doesn’t mean you instantly become happy, with everything easy and wonderful. Your mind still holds both the old way of thinking and a new worldview, leaving you unsure of what to do next. You may even feel tired or irritated. Let these simple tips help you recover, regain your composure, and get back to a resourceful state.
Angel’s wings. How to keep your balance amid panic and fear.
This article is not for beginners who have not yet claimed their power or mastered the tools to restore their inner balance, but for those who consider themselves creators. Read on to learn how to step out of a state of fear and maintain equilibrium amidst panic.
Five indicators of skill assessment
If you want to keep pace with a planet that is raising its vibrations, it’s important to consider several mastery checkpoints. They help keep your focus aligned with the direction Earth is moving—toward 5D reality. More details in the article.
Responsibility for one’s own state lies with the individual. To experience negative emotions in an eco-friendly way, acknowledge them without judgment, allow yourself to feel them fully, and then release them through healthy outlets like journaling, physical activity, or talking to a trusted person.
Suppressing emotions, especially negative ones, is harmful. Blaming someone else or external circumstances for them means staying in a victim mindset. Read on to learn how to experience negative emotions without letting them poison you.
Let’s sit and warm up.
About how to keep yourself warm, restore the feeling of life from within, let go of control, and experience emotions gently and honestly.
Emotionlessness and indifference. What is the difference between them.
On the path of spiritual growth, you change—your reactions and attitude toward many things shift. You become more balanced, calm, and harmonious. Let’s explore what insensitivity and lack of emotion really are, and how indifference and callousness differ from equilibrium.
The strength and power of a state of vulnerability lie in its ability to foster genuine connection, self-awareness, and resilience. To endure it, one must embrace the discomfort, seek support, and practice self-compassion, allowing the experience to deepen emotional growth rather than diminish it.
The state of vulnerability—some avoid it, while those who know its true value allow themselves to experience it in order to emerge in a completely different, renewed form. Read about the strength and power of the state of vulnerability, and how not to drown in it.
#107 Sacred fire and three-month purification
How to go through the stages of deep cleansing, work with sacred fire, balance the planes of reality, and what to do with emotions during the process.