Humanity is experiencing a period of reality stratification. We are at the stage of transitioning to a new vibrational plane, higher than before.
Many of those around you have chosen to remain in their previous conditions — savoring grievances, defeats, and judging each other.
Two realities are colliding, which can be seen in the increased irritability of people around you.
How can you maintain balance and stay centered in this situation?
We have prepared a selection of materials to help you find balance and maintain a conscious state.
Some practices may be familiar to you, but a reminder never hurts. 🙂
Grounding Practices
When you have a strong connection with the Earth, you are focused, self-confident, and resilient to stress. It is difficult to unsettle you.
Therefore, do not forget to ground yourself often, pay attention to your body, and envelop it with care. Take soothing baths with aromatic oils, give yourself foot massages, and get plenty of sleep.
You will find more grounding practices in the article 10 Ways to Ground Yourself.
Activation of Balance Chakras
One of the quick ways to maintain balance and your inner vertical is activating the balance chakras.
The Soul Star and the Earth Star are the balance chakras. After their activation, a powerful energy channel is built in the body, forming a connection between you, the source, and the planet’s center.
You become resistant to external irritants, and anxiety dissolves.
A detailed description of this technique is provided in the free introductory course “Mini Course on Chakras.”
Meditations for Maintaining the Observer State
In any situation, maintain the observer state.
This will allow you to soberly assess the situation and feel protected.
Two simple meditations, “Soaring Bird” and “Cinema,” have long proven their effectiveness, as confirmed by the results of several thousand people.
The first meditation will help you quickly switch into the observer state, while the second will be useful for reviewing a situation that has already occurred.
Mantras for Balancing
Nothing helps you return to a harmonious state like listening to mantras. Even better is chanting them.
When the healing sound vibration passes through the body, it dissolves any blocks and rewrites your personal vibration to a finer and higher one.
Create your own playlist with your favorite mantras and keep it at hand, or use our small but proven selection: Balancing the masculine and feminine with mantras.
See also meditations for balancing everything and anything in your life.
Energy Protection Techniques
To maintain the purity of your energy field and protect your aura from unwanted intrusion of negative manifestations from people, use energy protection techniques.
Remember that you are protecting yourself NOT out of fear. You are keeping your field clean from extraneous negative influences in order to have the opportunity to support loved ones and help them also transition to a new vibrational plane.
Setting Personal Boundaries
Those who previously could not or did not dare to declare their boundaries to loved ones are beginning to feel the need to preserve their healthy energetic and physical space.
The issue of the inviolability of personal boundaries is now coming to the forefront. This becomes so important that any fear of the people to whom you declare your boundaries recedes.
If attacks from loved ones have become more frequent, use the advice from the article How to Stop Adapting to Loved Ones and Achieve Understanding.
People will invade your space with particular persistence precisely because of the times. Either you move into another reality, or you remain to suffer.
They feel that you are stronger and able to help, but they do not realize what this help should be.
The best help from your side is absolute faith in the person, in their strength and capabilities, and emotional support.
This may not manifest outwardly, which is why this invasion of your boundaries occurs.
For your highest good and the good of all your loved ones, it is important to maintain balance and protect yourself from excessive negative outpourings from a person.
More about personal boundaries and how to set them correctly in the article Personal Boundaries. How Not to Lose Yourself.
Protection Techniques of Archangel Michael
Archangel Michael will provide quick help in achieving balance if you are overcome by an attack of fear or anxiety.
Choose any of the three practices of Archangel Michael depending on your situation:
- The Still Point Meditation will accelerate the process of cleansing and ridding your body of dissonant energies and will fill the resulting voids with the Light of the Creator.
- Achieving balance in the world of polarity — with the help of this meditation, you will transfer any imbalance and disharmony you have ever created into a cell of Light. This will allow distorted vibrations to move to their own evolutionary step.
- Prayer to Archangel Michael — recite this short invocation when you feel threatened.
5-day intensive for returning to a resourceful state
And finally, if you have still fallen through, spend 5 nights beneficially for yourself:
- Day — cleansing from low vibrations, unbalanced emotions in the Violet Temple
- Day — healing in the Emerald Temple
- Day — balancing in your personal Pyramid of Power and Light
- Day — visiting the Places of Ascension
- Day — expansion of consciousness
See also How to maintain an inner sense of harmony during a period of turbulence
We have reminded you of some spiritual tools that will help maintain balance and inner harmony.
Your task is not to forget to apply them in the right situation to sustain your vibrations, thereby helping not only yourself but also your loved ones.