[Meditation #13] Spiritual Rebirth

The “Spiritual Rebirth” meditation focuses on the transition from the “old version” of yourself to the birth of something new and better within you. You will learn how to properly formulate a request to the Universe, fill yourself with inner strength, and move closer to manifesting your dream.

12 centers of consciousness

So let’s take a brief look at what the 7 centers of awareness are. Many people know the names of the chakras. The name isn’t what matters; what matters is understanding what each one is responsible for.