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Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

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Archive of broadcasts from the spontaneous broadcasts section #conversation_on_the_couch.

Live streams are held off-schedule on social media and the YouTube channel.

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#47 On death and self-pity

May 20, 2026May 24, 2020 by Alena Starovoytova

On honestly living through loss, supporting yourself and loved ones, accepting change, and the power of letting go during times of endings.

Categories #couch_conversation, About life Tags broadcast, changes, death, ego, letting go, loss, pity, soul, support, transition

#46 Opening of a Wormhole and the Summer Eclipse Corridor of 2020

May 20, 2026May 22, 2020 by Alena Starovoytova

How to use the energies of eclipses and wormholes for personal transformation, to complete the old and open the new within yourself.

Categories #couch_conversation, Key Dates and Rituals Tags broadcast, completion, eclipse, transformation, tunnel vision, wormhole

About teenagers

May 20, 2026May 10, 2020 by Alena Starovoytova

How to build trust and set boundaries with teenagers, support their independence, learn to let go, and listen to the new generation.

Categories #couch_conversation, Parents and Children Tags borders, broadcast, children, claims, goals, independence, support, Teenagers, trust, upbringing

#44 On Partnership, Part 2

May 20, 2026May 7, 2020 by Alena Starovoytova

What helps build a mature partnership, why trust, agreements, financial honesty, and respect for differences are so important.

Categories #couch_conversation, Relationships and family Tags broadcast, Finances, indifference, Love, maturity, partnership, respect, responsibility, self-sufficiency, trust

#43 On Partnership, Part 1

May 22, 2026May 3, 2020 by Alena Starovoytova

How to distinguish self-sufficiency from strength, build trust and support in relationships, stay true to yourself, and negotiate what matters.

Categories #couch_conversation, Relationships and family Tags broadcast, harmony, irritation, partnership, pity, resourceful state, self-sufficiency, support, trust

#42 Anchors of Light — 5

May 8, 2026April 29, 2020 by Alena Starovoytova

How to integrate new energies, restore inner harmony, cleanse relationships with loved ones, and balance the feminine and masculine.

Categories #couch_conversation, Personal transformation Tags acceptance, balance, broadcast, claims, cleansing, energy, harmony, integration, life lessons, man, relationship, woman

Unlocking human potential

May 20, 2026April 24, 2020 by Alena Starovoytova

How to unlock your potential, trust yourself, turn crises into resources, maintain energy, and nurture relationships with loved ones.

Categories #couch_conversation, Personal transformation Tags broadcast, claims, crises, energy, potential, support, transformation, trust

#40 Anchors of Light — 4

May 20, 2026April 22, 2020 by Alena Starovoytova

How to live mindfully in the flow of new energies, accept yourself, practice gratitude, and stay resilient in turbulence.

Categories #couch_conversation, Peace of mind Tags acceptance, broadcast, creation, emotions, energy, fears, gratitude, mindfulness, stability

Anchors of Light — 3

May 8, 2026April 15, 2020 by Alena Starovoytova

Why it’s important to support yourself and others, how to overcome feelings of uncertainty, recognize your own victories, and allow yourself to rest.

Categories #couch_conversation Tags anxiety, broadcast, heart, integration, rest, self-actualization, support, uncertainty, victories

#38 Loading the Soul Matrix

May 8, 2026April 13, 2020 by Alena Starovoytova

How energy loads work, why you should observe your emotions, train your attention, and use crises for growth.

Categories #couch_conversation, Spiritual path and awakening Tags Attention, broadcast, chakras, development, emotions, energy, irritation, Loading, reboot, soul
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