#40 Anchors of Light — 4
How to live mindfully in the flow of new energies, accept yourself, practice gratitude, and stay resilient in turbulence.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
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How to live mindfully in the flow of new energies, accept yourself, practice gratitude, and stay resilient in turbulence.
Why it’s important to support yourself and others, how to overcome feelings of uncertainty, recognize your own victories, and allow yourself to rest.
How energy loads work, why you should observe your emotions, train your attention, and use crises for growth.
How to support yourself and loved ones during times of cosmic overload, why it’s important to accept yourself and work through childhood trauma.
Practices for anchoring new energies, why it’s important to take responsibility for your life, and how to respond to changes in the world.
How to maintain unity, work with emotions, and use global energy shifts for personal transformation.
How desires become reality, why it’s important to work with focus, and what prevents dreams from coming true.
Why does an energy imbalance occur, how do hyperactivity and chakra deficiency manifest, and what practices help restore balance.
Simple tools for quickly returning to harmony within yourself and around you, working with the energy of a space.
How to build financial relationships with parents and children, and why it’s important to let go of material and emotional expectations.