#80 Vibration of Novaya Zemlya
On the importance of raising your vibrations, caring for your body, transitioning to a new level of life, and forming habits amid a wave of change.
#couch_conversation
Archive of broadcasts from the spontaneous broadcasts section #conversation_on_the_couch.
Live streams are held off-schedule on social media and the YouTube channel.
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#79 True Reality
How to return to your true self, learn to trust your inner voice, and find respect and harmony in any life circumstances.
Current Energies
How to navigate the flow of change, notice your own states, accept forecasts, and maintain inner stability through transitions.
Completion of a grand cycle
We are wrapping up this stage, reflecting on the lessons of the heart and self-worth, learning to let go and embrace the new with gratitude.
Shall we chat?
A spontaneous conversation about feelings, self-worth, finances, relationships, and supporting yourself and loved ones—honest and with care.
#75 The Perfect Storm. A Spiritual Tsunami
How to navigate periods of spiritual storms, take care of your resources, embrace instability, and see new opportunities in difficulties.
#74 About tadpoles
Why systematize your worldview, how to set boundaries, understand your values, and support yourself through the process of upbringing and change.
#73 About Moving
Moving as personal transformation: how to know it’s not an escape, deal with doubts, and make a choice that supports your growth and comfort.
Energy charge
How to consciously accumulate and balance energy, work with chakras, manage excess and release, and keep your body toned.
#71 Answers to questions
On separation and rituals, emotions and feelings, working with ancestry, finding meaning, harmonizing space, and cultivating a healthy ego.