Anchors of Light — 3
Why it’s important to support yourself and others, how to overcome feelings of uncertainty, recognize your own victories, and allow yourself to rest.
Alena Starovoytova
When feelings for each other fade, should you break up or stay together? [Answers to questions]
In this article, we’ll explore one aspect of relationships between a man and a woman—when things are complicated and the stage of parting ways after feelings have faded.
If this topic resonates with you, read on. You might just find the answer to your own question.
#38 Loading the Soul Matrix
How energy loads work, why you should observe your emotions, train your attention, and use crises for growth.
It is important to shift from the mind to the heart because the heart connects us to our true feelings, intuition, and compassion, while the mind often gets stuck in overthinking, fear, and control. This shift helps reduce stress, improve emotional well-being, and make decisions aligned with your authentic self. To do it, practice mindfulness, focus on your breath, and tune into your body’s sensations. Spend time in silence, ask yourself what you truly feel, and let go of the need to analyze everything. Simple acts like gratitude, kindness, or listening to music can also help you reconnect with your heart.
We are used to living by making decisions based on logic and past experience.
But now the mind is losing its ground, regardless of our desire or belief in this process.
In this article, I will explain how to switch from the mind to the heart.
#37 Anchors of Light — 2
How to support yourself and loved ones during times of cosmic overload, why it’s important to accept yourself and work through childhood trauma.
How to learn to accept and why it is important
The ability to accept any circumstances—unpleasant situations, painful states, and social conflicts—plays a significant role in how well you live your life.
Let’s explore what acceptance means and use three techniques for accepting yourself, other people, and situations.
[Meditation #93] Gathering the Circle of Light. Anchoring Light and harmonizing the space.
The goal of meditation is to anchor the Light by building an individual Pillar of Light and supplementing it with important elements; to place your Pillars of Light in key locations around the home, the surrounding area, and other important places to harmonize the space.
#36 Anchors of Light — 1
Practices for anchoring new energies, why it’s important to take responsibility for your life, and how to respond to changes in the world.
A case of spiritual tools. Practices for any occasion.
We often mention the need to have a toolkit of spiritual practices. These are your favorite, effective practices that you use in various life situations and states.
Today, we offer a “skeleton” of basic universal practices for different occasions. Use them and add your own.
#35 Global Wave of Light March 29-31
How to maintain unity, work with emotions, and use global energy shifts for personal transformation.