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Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

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Alena Starovoytova

Hello 2021!

May 9, 2026August 18, 2021 by Alena Starovoytova

How to navigate the energetic start of the year, piece together your worldview, and set a focus on change and relationships.

Categories #couch_conversation, Key Dates and Rituals Tags broadcast, changes, energy, Happy New Year, Jason Estes, NPC, relationship, voting, worldview

Use the period when you are full of energy.

May 20, 2026August 18, 2021 by Alena Starovoytova

There are moments when you’re so full of energy and tenderness that you’re ready to embrace the whole world. Find out from this article how you can make use of such periods and what to keep in mind when you share an excess of energy.

Categories Spiritual Practices Tags empowerment, energy, Love, personal power, practices

The synergy of heart and mind. Three conditions for their union.

May 9, 2026August 16, 2021 by Alena Starovoytova

Read about the conditions that will allow you to unite mind and heart, like a dual processor.

Categories Spiritual path and awakening Tags beliefs, choice, consciousness, heart, liberation, limitations, mind, unity

History 24. The 2011 Kryon Conference

May 9, 2026August 15, 2021 by Alena Starovoytova

Many of those who joined the project in recent years don’t even know that I am Russian and met Maris in Riga at the Kryon Conference in 2011.

Categories About life, Personal Stories Tags Alena's story, excl

Practices for disciplining the mind that will help establish a connection with yourself.

May 20, 2026August 12, 2021 by Alena Starovoytova

Recently, on the Keys of Mastery project, we’ve often been raising the topic of the mind’s role in your development and current choices. Here are a few practices for disciplining the mind. Read and apply them.

Categories The ABCs of Mastery Tags discipline, mind, observer, practices

#86 Stop being someone else

May 20, 2026August 11, 2021 by Alena Starovoytova

Why it’s important to simply be yourself, let go of past roles, stop chasing others’ expectations, and listen to your inner voice.

Categories #couch_conversation, Personal transformation Tags broadcast, expectations, Jason Estes, past, roles, self-identification, spirituality, voting

How to help parents financially while maintaining your boundaries.

May 20, 2026August 10, 2021 by Alena Starovoytova

Learn how to find a balance in financial matters between you and your parents, how to set clear expectations from the start, and when it’s time to become independent.

Categories Finances, abundance, Parents and Children Tags conversation on the couch, help, money, parents, relationship, Relationship 9

#85 Answers to questions

May 20, 2026August 9, 2021 by Alena Starovoytova

A lively discussion: how to deal with guilt, accept the past, recognize your own worth, and support yourself in difficult situations.

Categories #couch_conversation, Finances, abundance Tags acceptance, broadcast, debts, guilt, past, punishment, support, The laws of the universe, value

The Divine within you

May 9, 2026August 8, 2021 by Alena Starovoytova

The goal of meditation is to feel your original divine state—sovereignty, strength, balance, harmony, divine neutrality; from this state of the divine mirror, reflect their divine light back to others, the world, and any situation.

Categories Group meditations, The ABCs of Mastery Tags 8:8, balance, dates 5, divine, group meditations, Group meditations 2021, neutrality, sovereign self

8 steps to start a cash flow in your life

May 20, 2026August 6, 2021 by Alena Starovoytova

The amount of money you have doesn’t depend on how much or how hard you work.

In the new era, new principles of attracting finances apply. And you can start your Cash Flow right now!

We’ll show you how.

Categories Finances, abundance Tags abundance, beliefs, dreams 6, energy, money, prosperity, value
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