mindfulness

Games of the Mind. What role does the mind play in the new reality, and why you shouldn’t rely on it.

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If you are experiencing states such as sadness, a sense of loss, or headaches, it is because you are stuck in your mind, playing by its rules.

In this article, we will explore how the mind works, what will happen to those who continue to rely solely on their mind, and what they should now rely on instead.

How to make the highest choice and stay focused on it.

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We have now reached a point where the division between two realities is felt very strongly. And you have likely begun to sense the impossibility of sitting on two chairs at once. You are either in the reality of scarcity, fear, and chaos, in which case your life unfolds according to the laws of the 3D world, or you choose the higher reality with unlimited possibilities. The only thing left is to understand how to focus on the higher choice.

Expanding consciousness and applying knowledge in life as a necessity in the new energies of July 2020

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In July, we enter the energies of implementation and application. However, you will be able to apply your knowledge only if you remain in an expanded state of consciousness.

This will be the topic of today’s material. Read on to learn why it is important to maintain an expanded state of consciousness and what will help you do so.

The illusion of safety. What can help you find peace.

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How often do you feel anxious about your loved ones, yourself, or what’s happening in the world?

You search for a solution, wondering what you need to do to feel protected and safe at all times.

In this article, we’ll explain why security is an illusion and what can help you find peace in a changing world, no matter the situation.

It is important to shift from the mind to the heart because the heart connects us to our true feelings, intuition, and compassion, while the mind often gets stuck in overthinking, fear, and control. This shift helps reduce stress, improve emotional well-being, and make decisions aligned with your authentic self. To do it, practice mindfulness, focus on your breath, and tune into your body’s sensations. Spend time in silence, ask yourself what you truly feel, and let go of the need to analyze everything. Simple acts like gratitude, kindness, or listening to music can also help you reconnect with your heart.

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We are used to living by making decisions based on logic and past experience.

But now the mind is losing its ground, regardless of our desire or belief in this process.

In this article, I will explain how to switch from the mind to the heart.