Shadow aspects of personality are the hidden, repressed, or denied parts of ourselves that we often reject or hide from others and even from our own awareness. Returning to your true self involves acknowledging and integrating these shadows through self-reflection, acceptance, and healing, allowing you to embrace your whole being without judgment.

In this article, we will break down the technical aspects. You will learn what your shadow parts are, what masks and roles are, how shadow aspects come to light, and most importantly, how this can help you return to your true self.

Spiritual growth — where to start. What those who have just “awakened” need to know.

We created this manual, which contains materials that lay the foundation, the basis of what we rely on. If you have just awakened, we recommend studying it.

A person’s resource state. Why it’s important to maintain it and what happens when you’re out of resources.

When you are outside of a resourceful state, you cannot make conscious decisions. All opportunities close before you, you cut off your connection to higher aspects, and you are left alone with your emotions and traumas.

A resourceful state is especially important for a woman. Let’s talk about this in today’s article.

Our reactive mind works by storing painful experiences and automatically triggering emotional or behavioral responses when similar situations arise. To tame it, we need to develop self-awareness, practice mindfulness, and learn to pause before reacting, allowing the rational mind to assess the situation calmly.

Many people are currently experiencing states of apathy, depression, panic, reluctance to act, or conversely, irritation, aggression, and anger. All of the above are symptoms of the reactive mind.

So what can be done about it? How can you tame the reactive mind and what can you rely on? Read on in this article.

How to go beyond the limitations of the mind

How to rewrite limitations so they work for your highest good? That’s exactly what this article will discuss. We’ll look at examples of limitations in different areas of life. You’ll learn why you don’t see your own limitations and how to move beyond them.