#66 Free topic
Open broadcast about triggers, acceptance, feelings, letting go, expanding boundaries, and finding strength in change.
letting go
Two basic aspects of transformation
How to learn to let go and accept, what we change for, and why honesty with yourself is the key to deep transformation.
Active zeroing
Why resetting is important for a new stage, how to let go of the old, restore harmony, and rebuild yourself from scratch.
#47 On death and self-pity
On honestly living through loss, supporting yourself and loved ones, accepting change, and the power of letting go during times of endings.
#23 Winter Wormhole
How to navigate periods of transformation, let go of the old, and use crisis as a point of growth and expansion of consciousness.
Celebration of the winter solstice 2018
The goal of meditation: To unite your earthly and cosmic parts, feel the flow of diamond energy, reach a new level of wholeness, let go of the past, and prepare for change.
Celebration of the autumn equinox 2018
The goal of meditation: To free yourself from the pressure of external “labels” and roles, to let go of the constant need to prove your worth, and to allow yourself to simply be — with joy and acceptance.
Celebration of the summer solstice 2018
The goal of meditation is to create a cosmic unified field of love that activates unconditional love within you for yourself, others, and the world, while also bringing a state of grace and harmony.
Celebration of the summer solstice 2016
Meditation goal: Recall what has happened over the last 6 months — what you succeeded in, what problem you solved, and what you want to let go of. Set an intention for the next 6 months.
Celebration of the autumn equinox 2015
The goal of meditation: to burn away, dissolve, and release everything that is no longer needed; to fill with light and take an inner step forward.