How to prepare for the Spring Equinox

Detailed recommendations for preparing for the Spring Equinox: energy cleansing, attuning to balance, simple practices, and inner adjustments for a gentle transition.

The significance of the cycles of the year: how to live in rhythm with nature

Read about the significance of the year’s cycles, its four seasonal stages (the spring and autumn equinoxes and the summer and winter solstices), and what tasks and states support us during each of them.