Spiritual Practices and Meditations
Excessive sensitivity can be both a curse and a gift for a person. Empathy is neither a good nor a bad quality—it all depends on how you use this ability.
In this article, we’ll talk about how highly sensitive people can adapt to life.
When a person suffers from not having something, we recommend being grateful for what you do have. But the question remains unresolved. Does this mean you’re putting on rose-colored glasses? Let’s figure out when this is an escape from solving the issue and a shirking of responsibility, and how to allow yourself to want more.
One stage of spiritual growth that everyone goes through is opening others’ eyes to how the world works, even when they haven’t asked.
It’s important not to get stuck in this stage for too long, but instead realize that you cannot decide for another person what is best for them.
Your task is to shine your own light, because that is the only way you can help. Read more in the article.
Self-rejection, rejection of one’s appearance, weight, certain qualities, actions, or reactions is a fairly common phenomenon.
Why does self-rejection and self-condemnation risk losing control over one’s life? Let’s figure it out.
In our course “Dance with the Shadow 3.0,” there is an exercise called 3-2-1. In short, you need to write a letter to the person who hurt you and express all the feelings you are experiencing.
During one of the Q&A webinars, a participant wrote: “I had a fight with my mom, I felt hurt, wrote a letter, sent it, and waited for her support, hoping she would feel sorry for me. Instead, I got a bunch of nasty things in return.”
We are publishing our comment as an article so that it can be helpful to others who are experiencing similar feelings.
Current energies, integration of past and future versions of yourself, uniqueness of experience, grievances and forgiveness.
Being good, being a good person, is one of the common programs that prevents you from living happily and being yourself. It is deeply embedded in the subconscious, and even people advanced in personal and spiritual growth often fall for it. Read on to see what happens if you keep clinging to the desire to be good.
Despite the obvious progress many of you have made, some still fall into self-dissatisfaction: feeling worse than others, struggling with crises, failing, finding transformations difficult to bear, and so on.
If you belong to this category of people, this article will help you shift from dissatisfaction to recognizing the journey you’ve taken and the work you’ve already done.
The goal of meditation is to pass through the eye of a needle, leaving behind everything that must be released, and emerge on the other side in the state of I Am.
Amid the enormous changes happening in the world, within us, and where we are heading together, it is worth paying attention to default, destructive programs. After all, they have a negative impact on our lives as a whole, as well as on the decisions we make. More details in the article.