Ask the PM
How the shift in collective energies feels, why flexibility is necessary, and why practice matters more than theory; answers to audience questions.
Alena Starovoytova
The matrix principle unfolded in the context of spirituality.
Examination of the matrix principle in spiritual development: how energetic patterns influence our consciousness and path to awakening. Practical examples and recommendations for transformation.
Aligning your desires with service, or why it’s important to follow your inner impulse
How to distinguish a genuine heartfelt impulse from a mental impulse. Practical tips for developing intuition, making conscious choices, and living in the flow.
Everything about shadow and shadow aspects. A large collection of materials.
A collection of materials for independent work with shadow aspects. Practices, articles, and live sessions for conscious exploration of the shadow and integration of hidden energies.
#165 Exit from the Looking Glass, Part 2
We continue exploring the theme of the “looking-glass world”: working with shadows, automatic reactions, personal reality, and regaining control.
Self-improvement, or How to Stop Endlessly Fixing Yourself and Start Living
Explanation of the principle of “improvement” in spiritual practice: how to move from constantly “fixing yourself” to acceptance, love, and unlocking inner potential.
How to recognize what your emotional reactions and shadow projections are telling you.
This article explains how to distinguish messages from shadow projections, work with reflections, and return energy to your own space. It offers practical recommendations for personal transformation.
Expansion and grounding
The “Expansion and Grounding” meditation is a deep immersion into the energies of the new cycle.
#23 Ask the PM
Monthly results: mood swings, life structure, working through financial patterns, support and answers to questions.
Light works by reflecting truth, or what it means to be a mirror for those awakening.
How to become a support for people going through stages of awakening. Principles of eco-friendly communication, leading by example, gentle guidance, and maintaining a high vibration.