[Crystal Corridor 12:12 – 21:12]
The goal of meditation is to integrate and harmonize all levels of oneself—mind, heart, body (and, when ready, soul and spirit)—into a single, unified system in a state of inner coherence.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
The goal of meditation is to integrate and harmonize all levels of oneself—mind, heart, body (and, when ready, soul and spirit)—into a single, unified system in a state of inner coherence.
The goal of meditation: To feel your unique vibration — the note of your Soul — and anchor it in your body.
Meditation goal: To invoke and channel Living Divine Light through yourself, uniting the spiritual and material in a single flow. You fill all levels of your energy system—physical, emotional, mental, and spiritual bodies—with light, and then expand this radiance into a circle of Light, transmitting it to the Earth and to people.
The goal of meditation is to complete a major 9-year cycle in a state of wholeness and sovereignty: to gather all parts of yourself into a single center, to rely on the inner point of “I am,” and to enter the new cycle from this stable position.
The goal of the meditation is to pass through the peak of the 8:8 portal in a state of stability, inner sovereignty, and harmony, integrating the new Soul codes being downloaded during this period, and strengthening the balance of the Divine Masculine and Divine Feminine within.
The goal of meditation is to symbolically walk the path of connecting with the Soul, the Higher Self, and the Divine Self, to absorb their light, love, and wisdom, and to manifest heaven on Earth through oneself.
The goal of meditation is to move through the body, ground, and anchor a new sense of self; to ground the flow of plasma in the body and maintain a coherent heart field.
The “Expansion and Grounding” meditation is a deep immersion into the energies of the new cycle.
The goal of meditation is to feel your unique vibration and transmit it to yourself, those around you, and, if you wish, to all of humanity.
The goal of the meditation is to strengthen the flows of Light and Love within yourself and outward, and to integrate them into your subtle bodies and physical body.
The first part of the meditation is to reach the higher divine planes by nourishing your toroidal field with your heart’s light and love.
The second part of the meditation is to catch the wave of creation particles (the masculine principle of creation) and the plasmatic energy (the feminine principle of creation), so that the subtle bodies and the physical body can integrate all of this.