The third basic aspect of transformation
On the role of expanding consciousness, choosing one’s response, the skill of supporting parents and loved ones, and putting knowledge into practice in everyday life.
transformation
Manifestation of change and transformation
The goal of meditation is to build an inner core of stability and security, so that you can be a support for yourself in times of chaos and change.
Unconscious empathy. Overcoming the pitfalls of heightened emotional sensitivity.
Empathy is not just heightened sensitivity; it is a way of perceiving the world, a way of life. To embrace all the gifts of empathy, you must first learn to navigate its pitfalls. Read on to overcome the first one—unconscious empathy.
February’s #70 Integrations
February brings up themes and symptoms of inner freedom, how to cope with it, reassess goals, and embrace global changes.
The purpose of transformation, or why you use transformation tools.
In this article, we’ll discuss why you use certain transformation tools—specifically, the purpose of their application.
Give in order to receive — the first basic principle of transformation.
The first principle or basic aspect is “give in order to receive.” Many people don’t understand the essence of this principle. To get something, you first need to give.
Today, let’s talk about how to give, what to give, and how to let go of what needs to be given, for the sake of the new things you want to attract into your life.
How to make the highest choice and stay focused on it.
We have now reached a point where the division between two realities is felt very strongly. And you have likely begun to sense the impossibility of sitting on two chairs at once. You are either in the reality of scarcity, fear, and chaos, in which case your life unfolds according to the laws of the 3D world, or you choose the higher reality with unlimited possibilities. The only thing left is to understand how to focus on the higher choice.
Body and new energies. Common symptoms of the body’s attunement to new energies, and how to help yourself.
In recent years, our physical bodies have been undergoing intense transformational processes. This may be accompanied by painful ailments and poor health.
Let’s talk about how to help your body navigate these symptoms in a favorable way.
Two basic aspects of transformation
How to learn to let go and accept, what we change for, and why honesty with yourself is the key to deep transformation.
Stages of transformation through deep body awareness
This article is about the path of transformation through the physical body. Read how the body participates in your transformation and helps you arrive at your new self.