Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
There are situations when you need to ask for help: to ask a pressing question about something you’re not competent in, to request a favor, or to ask for a promotion.
Some people feel internal discomfort even with small requests. They think: “I’d rather do without this or handle it myself than ask someone.”
If you identify with this category, let’s explore what’s behind it.
Life increasingly throws us into situations where we are forced to see things from a different perspective and expand our consciousness. There are so many of these moments that sometimes we get completely immersed in negative emotions, making it hard to stay afloat. Many people think they have fallen into depression, and it really isn’t far off if you can’t manage to switch gears in time. How can you support yourself during times of decline? That’s what we’ll talk about today.
The goal of meditation: to feel balance within yourself, fill with the energy of acceptance, love, and forgiveness, and then share this state with your loved ones and the whole world.
How to stop needing love from others? Read the article and you will learn how to fill the source of love and change your life.
Meditation: The two most valuable phrases will help you fill with the energy of love, delight, and gratitude from words of recognition heard from people important in our lives.
How to support a person in a difficult moment with words — 20 best quotes from famous people around the world for support, inspiration, and mood.