Bad habits and excess weight. What makes it difficult to break free, and how to do it in harmony with yourself.

It is difficult to force the physical body to rewrite its habits. There is muscle memory and many processes connected to the neurons in the brain, and they keep you following the usual path. I have developed my own method that helps change certain habits. Perhaps it will work for you too.

To recharge your energy for the whole day

If by the end of the day you feel exhausted, “drained like a lemon,” it means you’ve used up all your vital energy and become an energetic “bankrupt.”

Do you want to get rid of fatigue and lack of energy? Do you want to be full of strength and joyfully greet each new day?
Then you should reconsider your habits!

Chakra development from birth to adulthood. How to raise a happy and well-balanced child.

Each energy center is responsible for one or more areas of life. In this article, we will walk through a child’s entire energy system, explaining how the chakras develop from the moment of birth and even before conception, through adolescence.

A person’s resource state. Why it’s important to maintain it and what happens when you’re out of resources.

When you are outside of a resourceful state, you cannot make conscious decisions. All opportunities close before you, you cut off your connection to higher aspects, and you are left alone with your emotions and traumas.

A resourceful state is especially important for a woman. Let’s talk about this in today’s article.