Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Deep understanding and balancing of chakras, diagnosis of energy centers, working with the chakra system for harmony on all levels.
During group meditations and paid course Q&A broadcasts, similar questions often arise about various bodily reactions experienced during practice. We’ve compiled them into one article. Read about why you might feel dizzy, experience chest pain, or have a tight throat, and how to ease or eliminate these symptoms.
Have you noticed that sometimes you get hit by intense cravings? You eat food that’s not typical for you and can’t stop? Read about the possible reasons why the physical body gains weight and the phases it goes through during the integration of cosmic energy.
It is difficult to force the physical body to rewrite its habits. There is muscle memory and many processes connected to the neurons in the brain, and they keep you following the usual path. I have developed my own method that helps change certain habits. Perhaps it will work for you too.
If by the end of the day you feel exhausted, “drained like a lemon,” it means you’ve used up all your vital energy and become an energetic “bankrupt.”
Do you want to get rid of fatigue and lack of energy? Do you want to be full of strength and joyfully greet each new day?
Then you should reconsider your habits!
This article is a response to those asking health-related questions. Here we have compiled answers from various broadcasts, not with a breakdown of diagnoses, but regarding the approach to the origin of illnesses from the perspective of energy and metaphysics.
Each energy center is responsible for one or more areas of life. In this article, we will walk through a child’s entire energy system, explaining how the chakras develop from the moment of birth and even before conception, through adolescence.
Anxiety can be your own, when you experience something internally, or not your own, when the people around you broadcast worry and panic. Read about what anxiety means from an energetic perspective and how to transform it.
In this article, you will learn how excess energy manifests in the body and how to neutralize the surplus charge.
In this material, read about the cyclical movement of energy in the human body, the main functions of the chakras, and, most importantly, how you can use this for practical purposes.
How to consciously accumulate and balance energy, work with chakras, manage excess and release, and keep your body toned.