Ask KM
Collective creativity, breaking free from a victim mindset, social awareness, and connection with new energies.
Alena Starovoytova
#156 Electricity and Plasma
What happens at the physical and energetic level during plasma activation, adaptation to new energies, and symptom observation.
How do you give away your power
A conscious analysis of scenarios where a person loses their energy and strength. Practices for regaining energy and restoring personal integrity.
How to get everything done while staying in a state of flow
All this year, we’ve been learning to live in a state of flow—not just entering it, but also taking action while accounting for the heightened pace of events.
The question arises: how do you keep up with everything without cluttering your path with countless tasks? In this article, I’ll share my secrets.
The popularization of spirituality and positive thinking has led to a widespread focus on individual well-being and self-improvement, but it has also been criticized for promoting unrealistic optimism and neglecting systemic issues.
Debunking the myth of the need to always think positively. The impact of such attitudes on the spiritual path, inner energy, and the development of mindfulness.
[Meditation #147] Infusion of Strength
The goal of meditation is: 1) gratitude for this challenging year and the entire journey you’ve been through; 2) reclaiming the strength, energy, and value you have given to things, structures, and people; 3) asking for clarity.
Switching to individual time
Practical tips for stepping out of the collective rhythm and tuning into your individual flow. How to consciously manage your time and energy.
Truncated perception of experiencing someone else’s experience
How limited perception and living through others’ experiences affect your own path and energy. Practical steps for expanding consciousness and returning to yourself.
#155 Exit from the Looking Glass, Part 1
How shadows, automatic reactions, roles, and mirrors manifest.
Dependence on external validation, or why people react to criticism
Causes and mechanisms of dependence on external approval. Practical tips for developing inner support, confidence, and breaking free from the people-pleasing pattern.