Love and/or fear. Why balance between these polar emotions is important.
Read about the main function of fear and how to achieve harmony by maintaining a balance between love and fear.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
Read about the main function of fear and how to achieve harmony by maintaining a balance between love and fear.
Most likely, you’ve tried meditation, affirmations, mantras, special music, or other methods for relaxation and restoring inner harmony at least once. But all these practices only bring us closer to that cherished dream, and their effect doesn’t last long—as soon as we get caught up in external life with all its questions, tasks, problems, and relationships. Why does this happen? How can we learn to balance our inner space? Let’s search for answers together…
In this article, we will share information on restoring energy balance and a practice for balancing the chakras.
The more balanced your energy system is, the more satisfied you are with areas of your life: finances, freedom to express emotions, self-expression, relationships, and so on.
In this article, we will take a detailed look at the concept of energy imbalance, how it manifests overall and in individual chakras, and how it affects your life.
In recent years, our physical bodies have been undergoing intense transformational processes. This may be accompanied by painful ailments and poor health.
Let’s talk about how to help your body navigate these symptoms in a favorable way.
The goal of meditation is to find the remnants of unbalanced masculine and feminine energy within yourself, neutralize their conflict, and prepare yourself for the integration of the masculine and feminine.
How to navigate the eclipse corridor, work with energy activation, cope with apathy, and tune into new states.
We often mention the need to have a toolkit of spiritual practices. These are your favorite, effective practices that you use in various life situations and states.
Today, we offer a “skeleton” of basic universal practices for different occasions. Use them and add your own.
Why does an energy imbalance occur, how do hyperactivity and chakra deficiency manifest, and what practices help restore balance.
Grounding, in simple terms, means having a stable connection with the Earth.
When you lose your grounding, it’s like you “fall out” of reality, drifting into a world of fantasies and castles in the air, losing mental clarity and focus, making it hard to concentrate on what matters.
In this article, you’ll find simple ways to practice energetic grounding.