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Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

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solar plexus

How to balance the chakras

May 20, 2026March 17, 2020 by Alena Starovoytova

Why does an energy imbalance occur, how do hyperactivity and chakra deficiency manifest, and what practices help restore balance.

Categories #couch_conversation, Chakras Tags balance, balancing, broadcast, chakras, energy, grounding, practice, solar plexus

#6 Healing Relationships

May 20, 2026July 27, 2019 by Alena Starovoytova

Three types of relationships: trauma-to-trauma, healing, and partnership. How to transition from one to another and work with emotions.

Categories #couch_conversation, Relationships and family Tags broadcast, healing, indifference, injuries, injury, money, partnership, relationship, solar plexus

Sound meditation Inner Sun

May 5, 2026February 18, 2014 by Alena Starovoytova

This sound meditation fills your solar plexus with energy and gently raises the quality of your life force.

Categories Meditations Tags audio, chakras, meditation, solar plexus

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