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Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

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Spiritual Practices

Spiritual practices are aimed at understanding and revealing your divine nature.

They are more effective and productive because, in the process of working with spiritual practices, a vertical channel of communication is established with your soul, spirit, Higher Self, and guides.

How to achieve a state of unity

May 9, 2026October 18, 2021 by Alena Starovoytova

One of the essential qualities for a person of the New Earth is the ability to feel unity with all living things. Various channeling sources increasingly draw our attention to this understandable yet complex feeling. Learn how to attain a state of unity with the world and people.

Categories Spiritual Practices Tags consciousness, feelings, inner child, Love, practices, unity

How to anchor the desired state. Practice

May 9, 2026August 23, 2021 by Alena Starovoytova

Anchoring the right feelings and positive experiences is one of the simplest ways to bring a desired state into your life on a permanent basis. Read about how and when to use this method, as well as what you need to follow for it to work.

Categories Spiritual Practices Tags beliefs, emotions, integration, liberation, new paradigm, practices

Use the period when you are full of energy.

May 20, 2026August 18, 2021 by Alena Starovoytova

There are moments when you’re so full of energy and tenderness that you’re ready to embrace the whole world. Find out from this article how you can make use of such periods and what to keep in mind when you share an excess of energy.

Categories Spiritual Practices Tags empowerment, energy, Love, personal power, practices

Yes, it is true that spiritual practices can cause harm.

May 20, 2026May 18, 2021 by Alena Starovoytova

Every few weeks, panic-stricken cries about the dangers of spiritual practices arise among the project’s audience. Let’s figure out in which cases spiritual practices can cause harm and to whom.

Categories Spiritual Practices, The ABCs of Mastery Tags conversation on the couch, practices, pride, skill, spiritual development 6, spirituality

Tools for spiritual growth. The importance of applying them and the responsibility for their use.

May 20, 2026May 14, 2021 by Alena Starovoytova

Consider the topic of responsibility for using certain practices and methods. You will learn when tools stop working in your favor and turn into “crutches.”

Categories Spiritual Practices Tags choice, conversation on the couch, experience, limitations, mindfulness, responsibility

How to choose tools for self-discovery and what are the approaches to using them

May 20, 2026May 12, 2021 by Alena Starovoytova

Every tool has its own purpose and function. In this article, we will discuss the criteria for choosing tools for your own development and the approaches people take to using them.

Categories Spiritual Practices Tags change your life, conversation on the couch, mindfulness, self-development, spirituality

Gratitude is the key to acceptance and inner balance. How to learn to feel gratitude.

May 20, 2026April 30, 2021 by Alena Starovoytova

In moments when you are out of resources, out of awareness, your mind gets stuck and sees nothing. What should you do? Practice gratitude.

Categories Spiritual Practices Tags acceptance, emotions, gratitude, practices

To neutralize a state of panic, practice harmonizing your space.

May 20, 2026March 24, 2021 by Alena Starovoytova

Find out how you can help those in panic and how to harmonize the space around you.

Categories Spiritual Practices Tags anxiety, confidence, harmony, heart, Love, Panic, practices, protect yourself, purple flame, resourceful state, role of a rescuer, shadow, space, stability, supreme heart, video

How to maintain an inner state of harmony. The technique of building your own vertical alignment.

May 20, 2026March 12, 2021 by Alena Starovoytova

Read about how to maintain inner harmony using external sources, as well as through the technique of building a vertical alignment.

Categories Spiritual Practices Tags anchors of light, balance, balancing, harmony, heart, light, resourceful state, space

How to maintain your vibration. A simple daily exercise.

May 20, 2026March 8, 2021 by Alena Starovoytova

Read about what your vibration depends on and how to maintain the vibrational level you have grown to.

Categories Spiritual Practices Tags consciousness, emotions, excl, expansion, negative, positive, practices, raise your vibrations, spiritual development 3, thoughts, vibration
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