The true purpose of spiritual practices is to achieve inner peace, self-awareness, and a deeper connection with oneself or the universe.

Many still believe that being spiritual means performing certain practices, meditating, and so on. Some are convinced that the more tools they have in their spiritual toolkit, the cooler they are.

What it truly means to be spiritual and what spiritual practices are actually for—read below.

How to open your own energy channel

Every person is a channel through which cosmic energy flows down into the Earth. This unique property is inherent to humans. No other creature in the planet’s flora and fauna is capable of conducting energy except for humans. The question is whether we feel this energy, in what states we perceive it, and whether we can control this process.