Celebration of the summer solstice 2021
How to exhale and let go of old patterns, take stock of the past six months, honestly examine your “shoulds,” and move toward conscious choice.
Key Dates and Rituals
Section on key dates, rituals, seasonal and energy periods, traditions, and holidays.
Celebration of the spring equinox 2021
The goal of meditation: To feel balance between all areas of life, let go of grievances and tension, plant your “seed” for a new cycle, and fill yourself with gratitude and support.
February’s #70 Integrations
February brings up themes and symptoms of inner freedom, how to cope with it, reassess goals, and embrace global changes.
#69 40 Days of the Great Awakening
How to go through the deep immersion stage, overcome fears and anxiety, and recharge with energy for a true awakening.
Celebration of the winter solstice 2020
The goal of meditation: To say goodbye to the past, consciously choose what to take with you, feel your inner drive, confidence, and freedom to move into a new reality.
#63 The Corridor of Eclipses and the Reactive Mind
How to cope with a reactive mind during eclipse periods, ride out energy surges, and not lose yourself in the flow of change.
#60 Building Space
How to create a harmonious space for yourself and your family, learn to protect your interests without conflict, and break free from limitations.
Celebration of the autumn equinox 2020
The goal of meditation: to thank yourself and your journey, to recognize and choose what to take into the new cycle, to let go of what is no longer needed, and to feel your own worth and your right to follow your own path.
#57 Wrapping Up the Summer
How to integrate the experience of the past months, let go of illusions, build new timelines, and see the value of change.
Planetary New Year
How to navigate shifting energy cycles, work with your inner state, and find harmony amid constant change.