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Keys of Mastery | Alena Starovoytova

Spiritual Practices and Meditations

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Key Dates and Rituals

Section on key dates, rituals, seasonal and energy periods, traditions, and holidays.

Celebration of the Autumn Equinox 2021

May 9, 2026September 19, 2021 by Alena Starovoytova

The goal of meditation: Acknowledge the entire journey you’ve taken, thank the past, honestly examine your lessons, choose your path forward, and feel the support of the universe.

Categories Key Dates and Rituals Tags balance, equinox, experience, honesty, letting go, support

Hello 2021!

May 9, 2026August 18, 2021 by Alena Starovoytova

How to navigate the energetic start of the year, piece together your worldview, and set a focus on change and relationships.

Categories #couch_conversation, Key Dates and Rituals Tags broadcast, changes, energy, Happy New Year, Jason Estes, NPC, relationship, voting, worldview

Radio frequencies of your reality

May 20, 2026August 2, 2021 by Alena Starovoytova

How to create your own inner broadcast, tune your vibrations, and attract desired states through conscious management of attention and energy.

Categories #couch_conversation, Key Dates and Rituals Tags broadcast, children, cleansing, codependency, creativity, dreams, emotions, energy, frequencies, law of attraction, Lion's Gate, past, shadow, tools, vibration, vibrations

#83 New Year and the Lion’s Gate

May 9, 2026July 28, 2021 by Alena Starovoytova

How to gently navigate the transition between cycles, support yourself through the wave of new energies, understand your priorities, and hear your inner calling.

Categories #couch_conversation, Key Dates and Rituals Tags broadcast, codependency, energy, freedom, full moon, Happy New Year, internal request, Lion's Gate, priorities, responsibility, shadow, spiral

Celebration of the summer solstice 2021

May 9, 2026June 14, 2021 by Alena Starovoytova

How to exhale and let go of old patterns, take stock of the past six months, honestly examine your “shoulds,” and move toward conscious choice.

Categories Key Dates and Rituals

Celebration of the spring equinox 2021

May 9, 2026March 19, 2021 by Alena Starovoytova

The goal of meditation: To feel balance between all areas of life, let go of grievances and tension, plant your “seed” for a new cycle, and fill yourself with gratitude and support.

Categories Key Dates and Rituals Tags balance, equinox, gratitude, new beginnings, support

February’s #70 Integrations

May 9, 2026February 6, 2021 by Alena Starovoytova

February brings up themes and symptoms of inner freedom, how to cope with it, reassess goals, and embrace global changes.

Categories #couch_conversation, Key Dates and Rituals Tags acceptance, broadcast, changes, discomfort, freedom, goals, integration, internal authority, Jason Estes, transformation, true self, truth

#69 40 Days of the Great Awakening

May 20, 2026January 24, 2021 by Alena Starovoytova

How to go through the deep immersion stage, overcome fears and anxiety, and recharge with energy for a true awakening.

Categories #couch_conversation, Key Dates and Rituals Tags anxiety, awakening, broadcast, emotions, energy, expansion, fears, Jason Estes, limitations, losses, resources

Celebration of the winter solstice 2020

May 8, 2026December 19, 2020 by Alena Starovoytova

The goal of meditation: To say goodbye to the past, consciously choose what to take with you, feel your inner drive, confidence, and freedom to move into a new reality.

Categories Key Dates and Rituals Tags choice, Farewell, new, quantum train, solstice

#63 The Corridor of Eclipses and the Reactive Mind

May 20, 2026November 30, 2020 by Alena Starovoytova

How to cope with a reactive mind during eclipse periods, ride out energy surges, and not lose yourself in the flow of change.

Categories #couch_conversation, Key Dates and Rituals Tags broadcast, choice, conversation on the couch, eclipse, energy, mind, reactive mind, self-identification, wormhole
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