New Earth Human. Core qualities and signs of birth.
Read about the qualities that the person of the New Earth will possess, and what symptoms of transformation you can already notice now.
Alena Starovoytova
Divorce through the lens of spirituality. How to survive it while preserving yourself.
The topic of divorce is quite painful for everyone. Let’s look at it through the lens of spirituality.
Read on to learn how to prepare for a conversation about divorce and how to get through it.
#135 Window of Reflection. Summary
Summary of the reflection window, honesty, acknowledgment of one’s triggers, and newfound clarity.
Cultivating Initiative, or the Core Principle of Building Communities in a New World
Learn how to grow a community based on the principles of a creator and a generator.
Empathy is not a death sentence. How to cope with what seems to be destroying you and your life.
Excessive sensitivity can be both a curse and a gift for a person. Empathy is neither a good nor a bad quality—it all depends on how you use this ability.
In this article, we’ll talk about how highly sensitive people can adapt to life.
How to allow yourself to want more and get it. A ready-made algorithm.
When a person suffers from not having something, we recommend being grateful for what you do have. But the question remains unresolved. Does this mean you’re putting on rose-colored glasses? Let’s figure out when this is an escape from solving the issue and a shirking of responsibility, and how to allow yourself to want more.
How to create space for choice instead of rescuing, imposing, and controlling
One stage of spiritual growth that everyone goes through is opening others’ eyes to how the world works, even when they haven’t asked.
It’s important not to get stuck in this stage for too long, but instead realize that you cannot decide for another person what is best for them.
Your task is to shine your own light, because that is the only way you can help. Read more in the article.
Rejecting yourself leads to inner turmoil, low self-esteem, and a constant sense of inadequacy. The practice of letting go of self-judgment involves acknowledging your flaws without harsh criticism, embracing self-compassion, and focusing on growth rather than perfection.
Self-rejection, rejection of one’s appearance, weight, certain qualities, actions, or reactions is a fairly common phenomenon.
Why does self-rejection and self-condemnation risk losing control over one’s life? Let’s figure it out.
Why is recognition and approval from loved ones so important, or how to practically let go of resentment
In our course “Dance with the Shadow 3.0,” there is an exercise called 3-2-1. In short, you need to write a letter to the person who hurt you and express all the feelings you are experiencing.
During one of the Q&A webinars, a participant wrote: “I had a fight with my mom, I felt hurt, wrote a letter, sent it, and waited for her support, hoping she would feel sorry for me. Instead, I got a bunch of nasty things in return.”
We are publishing our comment as an article so that it can be helpful to others who are experiencing similar feelings.
Ask the KM
Current energies, integration of past and future versions of yourself, uniqueness of experience, grievances and forgiveness.