Memory and streaming state. Should you worry about forgetfulness?
Study of the relationship between memory and flow state. How to maintain mental clarity, stay present, and sustain high energy levels. Practical techniques for development.
Alena Starovoytova
Who am I? Where am I going? And why?
Three key questions for expanding self-awareness and breaking out of patterns.
Five tips to avoid falling into a negative state
Practical tips for maintaining high energy and emotional balance in challenging situations. Tools for mindful self-care and quick resource recovery.
[Meditation #153] Frequency Activators
The goal of meditation is to feel your unique vibration and transmit it to yourself, those around you, and, if you wish, to all of humanity.
From hermitage to collective creation. How to interact with people while preserving your inner light.
How to smoothly transition from inner solitude to co-creation with like-minded people. Stages of unlocking collective energy, tips for gentle adaptation.
#162 The Path of Service
How the focus of service shifts under new energy conditions; an analysis of the experience of transitioning into a new phase of ascension.
Ask the CM
Collective emotional swings, dreamwork and feeling work, restoring balance, and analyzing real-life situations.
The Return of Sovereignty, or How We Become Invisible to People of the 3D World
How to restore a sense of inner sovereignty: stages, practices, and energetic keys. Recommendations for self-work and increasing personal power.
Celebration of the spring equinox 2025
The goal of meditation: To see your “routine” and the impulses of your soul as two parts of the path, find the point of connection, and allow yourself to step into a new reality.
#161 Spiritual Misconceptions
A deep analysis of spiritual delusions: where the balance between knowledge, actions, and inner honesty is lost.