Spiritual Practices and Meditations
What to do when your attempts to get into the habit of planning have failed? What if living by a schedule feels monotonous and boring? Is there an antidote to the reluctance to complete set tasks? If you, like me, give up on planning after just a few days, then we have something to talk about 🙂 The thing is, certain types of people aren’t suited for […]
For a harmonious and peaceful life, it is important to learn deep relaxation. Daily practice of relaxation leads to improved physical and spiritual health. It also helps you enter a state of dynamic meditation, where everything you do becomes meditation… Relaxation is a prerequisite for any form of meditation and healing. When the body and mind are tense, the free flow of energy is disrupted, […]
From this article, you will learn how the victim mindset is formed and what internal shifts are needed to transition to self-worth and sovereignty.
This year, we are not merely passing through the peak Light and Love Coefficient during the summer solstice days… but entering a sequential cascade of events in which the solstice day serves as the starting point.
This story began with a video sent to me by a friend… It often happens in life: you go about your day, thinking about a certain topic, but you can’t quite put the whole puzzle together… some small pieces are missing… And then suddenly something appears and triggers a chain of associations… everything immediately falls into place, and instead of scattered fragments, a complete picture emerges. That’s how it was this time. I turn on […]
A great article by Ivan Pirog on spontaneous planning: The Formula for Success: Spontaneous Planning and Living in the Flow. Is success possible without setting long-term goals and planning? Can you move in several directions at once without spreading yourself too thin? How can you live in the flow, forgetting terms like “self-motivation” and “laziness”? This is the second part of the article “Spontaneous Planning for Those Who Hate Time Management.” Here […]
Revolutionary research by scientists has shown that the human heart has its own, albeit small, brain, its own nervous system, and produces hormones, including oxytocin — the hormone that regulates our mood and well-being. It is also called the hormone of joy or love ))) The heart’s brain is directly connected to our brain and sends it a specific set of commands, depending on the emotions and feelings that you […]
The distinctive feature of the summer solstice is that during this period we enter the peak Light Coefficient, followed by an integration phase, when the incoming energies and frequencies descend to the body level for absorption and embodiment.
Vitality is the amount of energy with which you enter the world each morning. A positive outlook on life, playfulness, and creativity increase your vitality reserves. Negative emotions, especially anger, resentment, and constant judgment of yourself and others, drain anyone’s vitality. Sometimes, by the end of the day, you feel exhausted, “wrung out like a lemon,” which means that you […]
Let us try to examine the present moment through the lens of two key summer trends, which only intensify as we approach the summer solstice.