Benefits of working with the subtle bodies of a person, or How to establish a deep connection with the spirit

In this article, we will discuss the specific benefits and results of working with a person’s subtle bodies, particularly what balancing, integrating, and uniting the emotional, mental, and spiritual bodies provides.

Give in order to receive — the first basic principle of transformation.

The first principle or basic aspect is “give in order to receive.” Many people don’t understand the essence of this principle. To get something, you first need to give.

Today, let’s talk about how to give, what to give, and how to let go of what needs to be given, for the sake of the new things you want to attract into your life.

[Meditation #102] Anchoring the New Earth

The goal of meditation is to align everything that drives you and forms the basis of your choices with your current level of consciousness; to initiate the process of bringing your thoughts, emotions, beliefs, values, and motivations into harmony with your present level of awareness.

Our reactive mind works by storing painful experiences and automatically triggering emotional or behavioral responses when similar situations arise. To tame it, we need to develop self-awareness, practice mindfulness, and learn to pause before reacting, allowing the rational mind to assess the situation calmly.

Many people are currently experiencing states of apathy, depression, panic, reluctance to act, or conversely, irritation, aggression, and anger. All of the above are symptoms of the reactive mind.

So what can be done about it? How can you tame the reactive mind and what can you rely on? Read on in this article.