[Meditation #102] Anchoring the New Earth

The goal of meditation is to align everything that drives you and forms the basis of your choices with your current level of consciousness; to initiate the process of bringing your thoughts, emotions, beliefs, values, and motivations into harmony with your present level of awareness.

Body and new energies. Common symptoms of the body’s attunement to new energies, and how to help yourself.

In recent years, our physical bodies have been undergoing intense transformational processes. This may be accompanied by painful ailments and poor health.

Let’s talk about how to help your body navigate these symptoms in a favorable way.