Alena Starovoytova

The Invisible Man, or How the Trauma of Invisibility Develops and Ways to Eliminate It

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This article, of course, isn’t about physical invisibility, but about people who think they go unnoticed. If this sounds familiar and it hurts you, then read on. Let’s explore what an invisibility oath is, how it arises, and how to get rid of it.

Laziness or the desire to rest. Why it’s important to satisfy your need for rest.

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Many people confuse laziness with the need for rest, unable to stop in time and pushing themselves to exhaustion and burnout. All because of imposed dogmas about being a good homemaker, a good wife, and working hard.

In this article, we’ll explore the roots of such beliefs, figure out when laziness is actually laziness, and understand why it’s important to stay in a resourceful state right now.

How to communicate with elderly parents so that the interaction is enjoyable for both sides.

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Communicating with elderly parents isn’t always enjoyable for either side. In this article, we’ll discuss why that happens. You’ll learn how communication between you and your parents works on an energetic level, and what to do to keep it from draining you.

Meditation #105: Materialization Through the Heart

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The goal of meditation is to ignite the spark in the heart by establishing a connection with the Higher and Divine Self, anchor it in the Earth, and thus create within the heart a sacred space necessary for the manifestation of the true Self.