#165 Exit from the Looking Glass, Part 2
We continue exploring the theme of the “looking-glass world”: working with shadows, automatic reactions, personal reality, and regaining control.
Alena Starovoytova
Self-improvement, or How to Stop Endlessly Fixing Yourself and Start Living
Explanation of the principle of “improvement” in spiritual practice: how to move from constantly “fixing yourself” to acceptance, love, and unlocking inner potential.
How to recognize what your emotional reactions and shadow projections are telling you.
This article explains how to distinguish messages from shadow projections, work with reflections, and return energy to your own space. It offers practical recommendations for personal transformation.
Expansion and grounding
The “Expansion and Grounding” meditation is a deep immersion into the energies of the new cycle.
#23 Ask the PM
Monthly results: mood swings, life structure, working through financial patterns, support and answers to questions.
Light works by reflecting truth, or what it means to be a mirror for those awakening.
How to become a support for people going through stages of awakening. Principles of eco-friendly communication, leading by example, gentle guidance, and maintaining a high vibration.
What prevents you from being honest with yourself
An analysis of why it’s difficult to be honest with yourself: fears, beliefs, internal limitations. Practical recommendations for developing sincerity and self-acceptance.
#164 New Trends of 2025
Analysis of the year’s energy trends, showing how simplification and systematization unlock a new level of potential.
Memory and streaming state. Should you worry about forgetfulness?
Study of the relationship between memory and flow state. How to maintain mental clarity, stay present, and sustain high energy levels. Practical techniques for development.
Who am I? Where am I going? And why?
Three key questions for expanding self-awareness and breaking out of patterns.