Alena Starovoytova

Your place of life is your source of vitality. How to achieve this.

by

Happy is the one who is content with their place of residence. But many find something they dislike: the surroundings, the nature, the climate.

Often, moving doesn’t help find harmony in life. In a new place, there turn out to be flaws, difficulties, and challenges as well.

What to do? Accept it or look for a new place to live? Spend your life searching for an ideal or create that ideal for yourself? Can you fill your place of living with strength and energy? And how to do it?

Today, let’s talk about this.

Why is it so hard to ask for help from others?

by

There are situations when you need to ask for help: to ask a pressing question about something you’re not competent in, to request a favor, or to ask for a promotion.

Some people feel internal discomfort even with small requests. They think: “I’d rather do without this or handle it myself than ask someone.”

If you identify with this category, let’s explore what’s behind it.

Changes in life. What do they mean to you

by

For most people, the word “change” is frightening. Or it causes tension in the body and mind.
Have you ever wondered why that is? Are you always ready for change?

If you find it hard to answer, it means you don’t share the belief that all changes are for the better. Then this article is for you.

How to support yourself during moments of low spirits.

by

Life increasingly throws us into situations where we are forced to see things from a different perspective and expand our consciousness. There are so many of these moments that sometimes we get completely immersed in negative emotions, making it hard to stay afloat. Many people think they have fallen into depression, and it really isn’t far off if you can’t manage to switch gears in time. How can you support yourself during times of decline? That’s what we’ll talk about today.

Spiritual growth as a couple. 10 rules for growing together.

by

When you consciously embark on the path of spiritual growth, your perspectives, beliefs, sense of self, and perception of others begin to shift. This wave of transformation inevitably touches your relationship with your beloved.

How to meet your twin flame

by

Some people encounter their twin flame unexpectedly, without any effort, while others live side by side with them their entire lives without realizing that person is their “twin.”

Today, we will discuss what practices can help summon your twin flame, what to pay attention to when meeting them, and how many twin flames there actually are.

How to allow yourself to dream

by

Almost every person, regardless of their self-esteem or stage of spiritual development (or lack thereof), has some dream that seems unattainable to them.

Realizing it will never come true, people forbid themselves from dreaming.
But if you allow yourself to take a closer look at your dream, you’ll realize that it’s not as unattainable as it seems.