How to avoid “spacing out” during fasting, dieting, or a religious fast.

In everything related to changing your diet, it’s worth listening to your body’s cues.

But there are times when you have to go AGAINST your physical body’s needs… for example:

In this article, you’ll learn how to maintain a productive routine, stay focused, and NOT lose your connection to the Earth in such a situation.

10 ways to lower your vibration

You attract into your life the experiences that vibrate in harmony with the vibration you emit.

You can deny it, ignore it, try to deceive yourself, or shift the blame onto someone else… but in reality, what you broadcast is exactly what you receive!