conversation on the couch

Transformational and spiritual practices. What distinguishes them and why consistency in self-work is important.

by

In this article, we will explore the concepts of transformational and spiritual practices. Read on to learn what sets them apart, why you should start working on yourself with the basics, and only then move on to the spiritual level.

Simple practices to improve your inner state

by

Practices for improving your inner state are suitable for absolutely everyone, regardless of whether you are a master or just a beginner, and whether you have personal experience or not.

These are the basic practices we talk about regularly. We will discuss them in more detail in this article.

Readiness for transformation as a key criterion that determines your development path.

by

In this article, we will examine three main categories of people on the path of spiritual transformation. If you are a transformational trainer, coach, run your own projects, or engage in any kind of teaching, you will understand which of the three categories allows for genuine work.

Physical Propagation of Light: Simple Actions with Great Power

by

Recently, we started talking about how you should focus not only on inner work but also on proactive actions that help you accumulate Light and spread it in the physical world.

We offer you a few simple actions that carry great power.

Negative experience — punishment for mistakes, sins, or the soul’s choice?

by

Sins and punishments are concepts of the 3-D world, where there is a conflict between good and bad, judgment, and evaluation. Find out in this article the meaning of negative experiences and what goals the soul sets for itself before incarnating.

Feeling lost on the path of spiritual development. How to get out of this state.

by

In the first two articles, we discussed awakening, the stage of merging with the soul, and moving on to the next stages—interacting with more advanced parts of yourself (the Higher Self and the Divine Self).

Between these stages, there is a transitional moment—a feeling of being lost and suspended between Heaven and Earth, when the familiar, habitual, and established stops working.

Read on to learn how to move out of this state.

Spiritual awakening is the process of becoming aware of a deeper reality beyond the material world, often involving a shift in consciousness, self-discovery, and a sense of connection to something greater. It typically begins with a sense of dissatisfaction, a crisis, or a profound question about the meaning of life, leading to introspection and a search for truth.

by

In this article, we will explore how spiritual awakening begins, why self-discovery without a connection to the soul often leads to a dead end, and what happens when you truly start to hear yourself for the first time.

Immersion into the self. Three phases of deep unpacking.

by

In this article, you’ll learn how the process of deep unpacking works and why it becomes the key to personal transformation. If you feel that familiar practices no longer work and change is brewing inside you, here you’ll find an understanding of what’s happening to you and discover how to go through three phases of diving into yourself to reach a new level of wholeness and clarity.