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I believe in MYSELF!

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This story began with a video sent to me by a friend… It often happens in life: you go about your day, thinking about a certain topic, but you can’t piece the whole puzzle together… some little details are missing… And then suddenly something appears and triggers a chain of associations… everything immediately falls into place, and instead of scattered fragments, a complete picture comes together. That’s how it was this time. I turn on […]

Relaxation music

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For a harmonious and peaceful life, it is important to learn deep relaxation. Daily practice of relaxation leads to improved physical and spiritual health. It also helps you enter a state of dynamic meditation, where everything you do becomes meditation… Relaxation is a prerequisite for any form of meditation and healing. When the body and mind are tense, the free flow of energy is disrupted, […]