#153 Exiting roles

September started harshly and intensely: everything that had been building up for long months, or even years, began rising to the surface against a backdrop of heightened sensitivity and emotionality.

Unestablished boundaries, being good for others at your own expense, a lack of gentleness towards yourself, the weight of unbearable obligations, and the search for meaning all manifested in full force during the first 5 days of the month.

And ahead – the eclipse corridor and the autumn equinox.

We’ll discuss the significance of this period and how to support yourself during the livestream.

• 00:00:05 Greeting, where the multistream is, the topic of the broadcast, heightened sensuality
• 00:03:30 Endless self-improvement: who needs it
• 00:05:56 The Authentic Self VS the limited Self (example from “Dance with the Shadow”)
• 00:09:56 Self-enhancement or reclaiming parts of yourself
• 00:12:15 Expanding to be ourselves. What situations are signaling to us
• 00:14:30 Our roles and their parameters. Why September brought tears
• 00:19:25 Harbingers of the new year. Gentle care for yourself
• 00:21:15 Off-target aim. Conforming to “unwellness”
• 00:24:15 Dreams – virtual living out of fears
• 00:27:15 What we finished in the courses, the autumn stream of Dance with the Shadow
• 00:28:58 What the mind clings to. Herd instinct (example)
• 00:31:20 Inner core, reactions to external influence
• 00:33:45 What and who we listen to, the effect at group events
• 00:36:58 Stop generalizing, mental distortions
• 00:38:28 The vibe that’s missing: live meetings
• 00:41:20 A thought struck me (my own example). Awareness
• 00:45:08 Always complaining. Demands on myself and others
• 00:48:35 Complication or simplification
• 00:50:20 Confidence in one’s separateness
• 00:51:20 Level of consciousness. Engagement
• 00:52:50 Facts or your assumptions. What color is the roof (example)
• 00:56:15 Creative sabbatical, creating for my own pleasure
• 00:59:00 Conclusion, invitation to the Dance with the Shadow 4.0 stream, announcement of group meditations in September

We invite you to the new stream of the basic course “Dance with the Shadow 4.0. How to see the hidden parts of yourself and turn them into strength, energy, and love” starting September 30th!

#couch_conversation is a section of spontaneous broadcasts on “Keys of Mastery”.

Live streams are held without a schedule or prior notice on the Keys of Mastery account on social networks and YouTube:

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