#121 The simplicity of the present
How to return to the here and now, find joy in simple moments, and let go of the past for inner renewal.
Keys of Mastery | Alena Starovoytova
Spiritual Practices and Meditations
How to return to the here and now, find joy in simple moments, and let go of the past for inner renewal.
About how to maintain inner lightness, sustain your state, break out of survival mode, and shift into the energy of abundance.
Reprogramming your relationship with money, the energy of churches, detox, working through negativity, and a new beginning.
We dive into deep inner transformation: how to recognize new values, cope with obsession, and feel connected to your body and the world.
About how to end old cycles, let go of others’ influence, learn to choose your own path, and find joy in simple things.
What actually happens during global changes, why we are here, and how to work with the “why” and “how” questions.
Reactions to outbursts, positive thinking, fears, separation, interconnectedness, and the practice of mindful actions.
How to use the energy of the eclipse corridor for personal transformation, work with triggers and fears, and create space for new decisions.
The purpose of this section is mental training, integration of cosmic energy, formulating requests, and focusing attention.
Where in life do resistances arise, how to recognize your timelines, work through control, uniqueness, and see your new opportunities.