#121 The simplicity of the present

0:01:40 The topic of the broadcast is the simplicity of the present
0:02:10 Day Out of Time and the Planetary New Year
0:05:30 The significance of the liver from Jason Estes’ perspective
0:06:17 Rewriting emotional reactions
0:11:05 The main focus on interacting with emotions
0:14:12 Be careful with pity and grievances
0:15:40 The past is falling away. Reset and pause
0:18:30 Learning to enjoy discomfort
0:19:30 The old world is gone
0:22:08 The war hasn’t started yet
0:23:50 The metaphor of the barrier gate
0:24:56 Return to basic values
0:25:25 A retrospective of what’s happening. The first lockdown. Turning inward
0:28:30 Anchoring in the present through illness
0:30:25 Personal processes as the next stage. Relying only on yourself
0:35:33 The most important parameter of being in the present
0:37:38 The reason for constant busyness
0:39:13 Life in the moment
0:40:43 When complications arise
0:42:43 The ability to let go
0:46:33 The ability to build relationships from a clean slate
0:49:35 The condition for gaining access to the creator’s functionality
0:51:11 Instant manifestation
0:54:24 How “garbage” is illuminated and what “garbage” is
0:55:46 Responsibility for words said “in the heat of the moment”
0:58:50 Lack of ability to accept other people’s behavior and opinions as they are
1:03:40 Disharmony in people
1:06:10 Reaction to smells, rejection of alcohol
1:12:40 No acceptance towards the ex-husband
1:13:48 Men’s whining is infuriating
1:15:20 Guilt over breaking up with the ex-husband
1:18:38 What the states of slowing down and resetting are for
1:20:53 How to cultivate responsibility
1:23:25 What to do with fear
1:25:21 Day Out of Time, Planetary New Year, opening of the Lion’s Gate. What to pay attention to during this period
1:27:34 How higher powers use different situations for our growth and development

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